Mango and Strawberry Protein Smoothie

Energise Your Day with a Tropical Protein Boost: A Refreshing Banana Mango Strawberry Smoothie Infused with Probiotics!
protein smoothie pinit

This High-Protein Smoothie is the perfect way to start your day right. It combines the goodness of natural ingredients to create a refreshing beverage that’s easy to make and burst with health benefits.

How to Make a Protein Smoothie:

Prepare Ingredients: Gather all the ingredients to ensure a smooth preparation process.

Blend Protein Powder and Liquids: In a blender, combine the protein powder, almond milk, and coconut water. This forms the protein-packed base of the smoothie, providing essential amino acids for muscle health.

Add Fruits: Incorporate the ripe banana, frozen mango chunks, and frozen strawberries. These high-protein fruits not only enhance the smoothie’s taste but also contribute vitamins, minerals, and antioxidants.

Introduce Probiotics: Include the probiotic sachet for a boost to gut health. Probiotics aid digestion and support a healthy gut microbiome.

Blend Until Smooth: Blend all the ingredients until smooth and creamy, ensuring a consistent texture.

Crafting Nutrient-Rich Protein Smoothies

There are so many ways to make protein smoothies and to be honest, I don’t use the same ingredients every time.

My smoothies vary based on what’s available in my kitchen. However, the main components always include protein powder, a selection of fruits, and probiotics—and here’s why.

Protein Power: This protein powder smoothie is an excellent source of high-quality protein, essential for muscle repair, growth, and overall body function.

Nutrient-Rich Fruits: The combination of banana, mango, and strawberries not only adds natural sweetness but also provides essential vitamins, fibre, and antioxidants, supporting overall well-being.

Gut-Friendly Probiotics: The addition of probiotics promotes a healthy gut flora, aiding digestion and enhancing nutrient absorption.

Overall, this smoothie is a wholesome option that fuels your body with essential nutrients, aids in muscle recovery, supports hydration and contributes to a healthy gut. Make it a regular part of your routine for a tasty and nutritious boost.

Difficulty: Beginner Prep Time 5 mins Total Time 5 mins
Servings: 1


Experience a burst of tropical flavours with our Banana Mango Strawberry Protein Smoothie. This nutritious blend combines the richness of ripe banana, the exotic sweetness of mango, and the vibrant taste of strawberries.

Packed with your favourite protein powder and the goodness of probiotics, it offers a satisfying and wholesome beverage. Blended with almond milk and coconut water for a smooth texture, this protein smoothie is a delicious way to kickstart your day with energy and vitality.

Embrace the goodness of natural ingredients in every refreshing sip!


Cooking Mode Disabled


  1. In a blender, combine the protein powder, ripe banana, almond milk, coconut water, and probiotics.

  2. Add the frozen mango chunks and frozen strawberries to the blender.

  3. Blend all the ingredients until smooth and creamy. If the smoothie is too thick, you can add more coconut water to reach your desired consistency.

  4. Pour the smoothie into a glass and enjoy!

Keywords: protein smoothie, protein powder smoothie, simple smoothie recipes, protein smoothie recipe, how to make a protein smoothie, high protein fruit smoothie, high protein smoothie recipe.

Frequently Asked Questions

Expand All:
Can I use a different type of milk in this protein smoothie recipe?

Yes, you can substitute almond milk with other milk alternatives like soy milk, oat milk, or regular dairy milk based on your preference or dietary restrictions. Adjust the quantity as needed to achieve the desired consistency.

Is it necessary to include probiotics in the smoothie, and can I use a different form (e.g., liquid or capsule)?

The addition of probiotics is optional but can be beneficial for gut health. You can use probiotics in various forms, such as powder, liquid, or capsules. Adjust the quantity based on the recommended serving size on the packaging of the specific probiotic product you choose.

Can I prepare this smoothie ahead of time and store it in the refrigerator?

While it's best to consume the smoothie immediately for optimal freshness and nutritional value, you can prepare it ahead of time and store it in an airtight container in the refrigerator for up to 24 hours. Be sure to give it a good shake or stir before consuming, as separation may occur due to the natural ingredients and freezing process.

Disclosure: Please note that some of the links on this website are affiliate links.

This means that I may earn a commission if you click on the link or make a purchase using the link.

When you make a purchase, the price you pay will be the same whether you use the affiliate link or go directly to the vendor's website using a non-affiliate link.

File under
Add a review

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

0 Add to Favorites
0 Add to Favorites

Share it on your social network