Are you a parent tired of seeing your little ones catching colds and wanting a natural solution from your kitchen to support their immune systems? Our delightful Vibrant Orange Ginger Turmeric shot is here to provide a flavourful and health-packed answer to your concerns.
Crafted with parents and their children’s well-being in mind, this recipe combines the power of four remarkable ingredients: turmeric, oranges, ginger, and honey. Each ingredient boasts a unique set of benefits that work together harmoniously to boost the immune system and provide relief during cold seasons.
Powerful Ingredients for a Strong Defence Against Colds
Turmeric, a natural anti-inflammatory and antioxidant, teams up with vitamin C-rich oranges to create a potent defence against colds.
Ginger, known for its warming properties, contributes its soothing qualities to help alleviate symptoms.
The touch of honey not only adds sweetness but also offers antibacterial properties that can aid in throat discomfort.
Optimal Results: Fresh Oranges or Low-Sugar Orange Juice for Best Flavour
For the finest outcome, opt for fresh oranges to extract the juice. However, if fresh oranges are unavailable, select orange juice with minimal added sugar. This recommendation is particularly crucial if you intend to offer the drink to children in the evening, to prevent a sugar rush before bedtime.
Stay Ready Ahead of Time: Juice and Refrigerate or Freeze for Convenience
Ensure you’re ready at all times by juicing the oranges and storing the juice in the refrigerator. Alternatively, you can freeze the juice and thaw it when needed for added convenience.
Revolutionise Wellness with Ginger Turmeric Shots: Your Family’s Shield Against Cold Season
This simple Ginger Turmeric Shot recipe is a game-changer, especially for parents with children in daycare or school settings, where colds can spread easily. Whether it’s a preventive measure during winter or a nurturing remedy when colds strike, this recipe can be your go-to solution.
Say goodbye to over-the-counter medicines and hello to a wholesome, kitchen-crafted approach to wellness.
Ginger Turmeric Shot
Description
Discover the ultimate defence this cold season with our Ginger Turmeric Shot. Crafted from potent powdered ginger and turmeric, this blend is your natural remedy to ward off and alleviate cold symptoms. Embrace wellness with every sip!
Ingredients
Instructions
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Prepare the Ingredients:
- Wash the oranges and ginger thoroughly.
- Use a grater or zester to remove the zest from one of the oranges.
- Cut the oranges in half and juice them to obtain fresh orange juice.
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Prepare the Ginger:
- Peel the ginger using a vegetable peeler or the edge of a spoon to remove the skin.
- Grate or finely chop the ginger to maximise its flavour extraction.
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Create the Infusion:
- In a saucepan, combine the grated ginger, orange zest, turmeric and 2 cups of water.
- Place the saucepan on the stove over medium heat.
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Simmer:
- Bring the mixture to a gentle simmer. Allow it to simmer for about 10-15 minutes. This will infuse the water with the flavours of ginger, turmeric and orange zest.
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Strain the Mixture:
- After simmering, remove the saucepan from heat.
- Use a fine mesh strainer to strain the infused liquid into a bowl or pitcher, separating the liquid from the ginger and orange zest.
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Add Orange Juice:
- Add the freshly squeezed orange juice to the strained liquid. Stir well to combine.
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Sweeten
- Add 1 tablespoon of honey to the mixture and stir until the honey is completely dissolved.
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Chill and Serve:
- Place the detox drink in the refrigerator to cool for at least an hour before serving.
- When ready to serve, give the drink a good stir to ensure all the flavors are well combined.