Turmeric Tea, also known as Turmeric Latte or Golden Milk Latte is an infusion inspired by the Indian tradition of Haldi Doodh (which means Turmeric Milk).
![golden milk recipe](https://i0.wp.com/thewellfedfamily.com/wp-content/uploads/2023/12/golden-milk-recipe-1024x768.webp?resize=710%2C533&ssl=1)
Golden Milk Benefits!
This comforting hot drink is perfect for winding down, especially at night. In our household, it’s a nightly ritual just before bedtime.
Packed with powerful ingredients like soothing cinnamon known to aid in better sleep and turmeric, a fantastic antioxidant. Whether you’re feeling under the weather or simply craving a cozy bedtime beverage, this Turmeric Tea is the answer.
For a dairy-free choice, go for nut milk. If you enjoy this recipe, you might also love our Ginger Turmeric Shots.
![turmeric latte recipe](https://i0.wp.com/thewellfedfamily.com/wp-content/uploads/2023/12/turmeric-latte-recipe-768x1024.webp?resize=710%2C947&ssl=1)
Honey plays a key role in promoting the release of serotonin, subsequently converted into melatonin—a sleep-regulating hormone.
Loaded with compounds that induce a calming effect on the brain, honey adds natural sweetness, creating a peaceful bedtime routine for a restful night’s sleep.
I have two young children, and on nights when we have a light dinner or eat early, my kids often get hungry before bedtime.
In those moments, this recipe is my go-to lifesaver. It never fails to save the day, providing a satisfying and comforting option for my little ones, ensuring they head to bed with happy hearts and full tummies.
![turmeric latte recipes](https://i0.wp.com/thewellfedfamily.com/wp-content/uploads/2023/12/turmeric-latte-recipes-1024x1024.webp?resize=710%2C710&ssl=1)
How To Make Turmeric Tea?
To make Turmeric Tea, begin by bringing a cup of water to a boil with the aromatic duo of cinnamon and nutmeg.
Introduce the star ingredient, turmeric, and let the concoction gently simmer before reducing the heat.
![haldi doodh](https://i0.wp.com/thewellfedfamily.com/wp-content/uploads/2023/12/haldi-doodh-576x1024.webp?resize=576%2C1024&ssl=1)
Stir in a teaspoon of vanilla paste and add two cups of your preferred milk, letting it harmonise in a simmering symphony.
Once off the heat, add a tablespoon of honey or maple syrup, giving your tea a sweet touch.
![turmeric tea recipe](https://i0.wp.com/thewellfedfamily.com/wp-content/uploads/2023/12/turmeric-tea-recipe-830x1024.webp?resize=710%2C876&ssl=1)
Serve hot, embracing the soothing blend of spiced serenity.
![turmeric lattes](https://i0.wp.com/thewellfedfamily.com/wp-content/uploads/2023/12/turmeric-lattes-768x1024.webp?resize=710%2C947&ssl=1)
This simple recipe offers a warm and comforting cup, perfect for relaxation and wellness.
![turmeric latte](https://i0.wp.com/thewellfedfamily.com/wp-content/uploads/2023/12/turmeric-latte-jpg.webp?resize=768%2C1024&ssl=1)
Turmeric Tea Bliss: Sip the Golden Infusion!
Description
Sip into Serenity with our Turmeric Tea. This comforting infusion, featuring the aromatic blend of cinnamon, nutmeg, honey, and vanilla paste, offers a cozy respite.
Enjoy the warmth and wellness in every cup, making it a delightful addition to your daily routine. Embrace the spiced serenity and savour the soothing moments this tea brings.
Ingredients
Instructions
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In a medium pot, bring water, cinnamon, and nutmeg to a boil. Once boiling, add turmeric and let it simmer for 2-3 minutes. Reduce the heat.
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Stir in vanilla paste and your choice of milk. Allow the mixture to simmer. Once done, remove from heat.
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Add honey, stir well, and serve the turmeric tea hot.
Enjoy your soothing cup of homemade turmeric tea!